|
The past few weeks in my treatment room I've had different versions of what feels like the same conversation: "I just need to get through Thanksgiving." Some clients are managing the duties of hosting like a professional caterer. (That's us. 🙋♀️) Others are doing Olympic-level schedule coordination to make it to several meals in the same day. Either way, there's usually a factor of "... and I have to talk to so-and-so." You know the one I'm talking about. 👀 They're the family member you have nothing in common with. The one who's a bit awkward. Maybe there's history. Or worse, (I'll say it) they have political opinions that make you lose your appetite. And yet, you can't really get out of spending time with them. So Reader, my tip for you this week is how you can get through this holiday with grace, compassion, and maybe even a little fun. Here's 3 techniques to put in your back pocket for the big Turkey Day:
(We just ordered a pack of Madlibs to bust out during the appetizers!) I know that this issue isn't just limited to this holiday, but it's something we deal with year-round. That's why Kelly and I are starting a podcast all about how we can learn to be with difference in ways that help us all learn and grow. It's called Being Different Together. The trailer is out now! We'll start sharing weekly episodes on Thursdays starting January 1. But check out our trailer and if you feel so inclined, be sure to follow and leave a rating + review. Oh and hey, if you try out any of these tips let me know how it goes! I'll be sure to share how these Madlibs turnout. 😉 In Joy, P.S. My annual Holiday Gift Certificate special is LIVE. From now until Dec. 5th, you can save on massages for you and yours. Get yours here. (Yes, you CAN buy them for yourself too!)
|
Sign up to receive Going Upward, a weekly newsletter where clarity and action meet what matters most.
This week’s Full Moon is all about talking… to ourselves. I love that it arrives right at the end of the year but the start of the month. It feels like an invitation to have an honest, compassionate conversation with yourself about the year you just lived. For me, the Full Moon is a sacred monthly check-in—one of those natural pause points where I reconnect with what I want, what I’ve learned, and what’s shifted. (If you want to go deeper into this, I have a workshop that helps guide the...
It usually starts with a tiny little bottle. My mom’s story did. She was traveling to California in a VW van in the ’70s when they stopped at a flea market in Texas (of all places). That’s where she found her first “tiny little bottles.” They were labeled essential oils—or at least the closest thing to real essential oils you could find back then. She started putting them in her massage oils, and that was it. She read everything she could get her hands on, started a school and wrote books....
Apparently my generation was the last to grow up offline and the first to grow up online. Of course, I read that on the internet … no irony there! 😂 But dang, Reader, I relate to that. I remember dial tones and busy signals. AOL Online. (“You’ve got mail!”) Yahoo before this new search engine called “Google.” What’s better, I also remember the lost art of playing outside. 🏃 Riding my bike to my friend’s house. Kickball in the street. That satisfying *thwack* of a Keds shoe hitting a rubber...