Every summer, one of my relatives inevitably says: “Happy Chindependence Day.” It goes back to 2008. The early days of YouTube, when my roommate and I discovered chin face—that absurd thing where you draw a face on your chin, cover your eyes with a towel, and record it upside-down. Most of my dad’s siblings were visiting for the fourth of July. Twenty-four-year-old me thought it would be hilarious to do a full improv monologue from the perspective of a chin who had declared independence from the rest of the face. Someone recorded it, and now it surfaces every few years like clockwork. It was silly, it was weird—and it was wildly freeing. I wasn’t worried about how I looked. I wasn’t trying to be impressive. I just was. ... and now, I strive to get back there, Reader. We spend so much time trying to get it ‘right’—follow the rules, hit the milestones, and show up like we’ve got it all together. But at what cost? Most of us end up with a business and life that reflects everyone else’s voice but our own. So here’s your invitation: 🎉 Declare your own Chindependence. Let go of who you think you’re supposed to be—and reconnect with the part of you that’s ready to lead with joy, truth, and maybe a little weirdness. Your people don’t need a perfect version of you. They need a real one. In Joy, Nyssa P.S. Feeling ready for a reset? I’ve got two beautiful options to help you clear the clutter and reconnect with your vision:
Upcoming Availability:Thursday, July 3rd 10am-11:30am 4:15pm - NOT AVAILABLE ONLINE - Reply or text me to book 10 or 10:30am 3 or 3:30pm 🏖️ Summer Vacation: Be sure to get your next session booked now. 😎
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Life and Biz Coach. Massage Therapist. Aromatherapist. Teacher. Writer.
They say a lotus grows from mud. I’ve seen vines grow from concrete. Yesterday, I spotted one pushing up through the crack between my house and our not-even-two-year-old porch slab. Nature is amazing. So are you, Reader. Some of the biggest lessons come from what feels dry, brittle, and stuck—yet somehow, new life breaks through. This time of year, I like to reflect on the past six months and dig up the gems hiding in the rough. Here’s what I’ve learned: I need routine—but one that breathes....
A friend asked me yesterday, "How are you treating yourself right now?" I'm embarrassed to say that I really had to think about it. The first few things that came to mind were all work-related. Don't get me wrong, I love my job. But I don't think those count as treats. Then I remembered that I had a fascial booked today. While booking my next appointment with the esthetician, I took advantage of the bowl of chocolates set out. This morning, I gave myself an extra 5 minutes to slow down and...
I'm used to unplugging for an hour or more at a time. When I'm doing massage or coaching, I don't look at my phone. But outside of sessions, I'm just like everyone else. If I don't watch it, I'll waste all kinds of time on things that don’t matter. And with the news, I can start flirting with a panic attack. I don't want to live there. I'm all for being informed and taking action, but I'm also aware that unplugging from my device grounds me and increases my joy for my life. There's a power in...