I need a DO-OVER


Apparently my generation was the last to grow up offline and the first to grow up online.

Of course, I read that on the internet … no irony there! 😂

But dang, Reader, I relate to that.

I remember dial tones and busy signals.

AOL Online. (“You’ve got mail!”)

Yahoo before this new search engine called “Google.”

What’s better, I also remember the lost art of playing outside. 🏃

Riding my bike to my friend’s house.

Kickball in the street.

That satisfying *thwack* of a Keds shoe hitting a rubber ball from the Kash-N-Karry.

But every so often, mid-play, a car would turn down the street and we'd scatter like palmetto bugs.

And then someone would yell: “DO-OVER!”

Back to our bases we’d go to try again.

It was a built-in agreement that if it didn’t work, we just restarted.

Somewhere along the way, adults have forgotten the art of the do-over.

We take things so seriously. And sure, some things matter — but most of the pressure we put on ourselves to do it perfectly is totally unnecessary.

In fact, it often keeps us from starting at all.

What if you could give yourself a clean slate and permission to try again?

That’s one of the biggest lessons I’ve learned from working with the Moon.

The New Moon (which is today) is the perfect time to reset and start fresh.

If you’ve been circling the same project for weeks (or months)…

If you’ve started, stopped, and started again so many times you barely believe yourself anymore—

Just say this: DO-OVER!

Take today and consider:

  • What do I want to bring to life right now?
  • What’s one small step I can take toward it?

You don’t have to know all the details, you just need to pick a place to get started … perhaps again.

Write me back and share what this inspires you to start – or restart – I’d love to know!

In Joy,
Nyssa

P.S. If you also struggle with bringing your ideas to the finish line, you’ll want to check out my new workshop. It’s specifically designed to help you get from “How do I begin?” to “OMG, it’s DONE!”. Click here to check it out.


Ready to feel more ease, clarity, and flow in your life and business?

✨ Start here to explore my favorite offerings:

💫 Complete What You Start: A Moon Mapping Workshop
Finally finish what you begin (without forcing it). Join here »

🌕 The Essential Oil Moon Guide
Sync your self-care with the moon + essential oils. Get the guide »

🌀 The Upward Spiral Mini-Course (Free!)
Simple shifts to feel better fast and make habits that stick. Start now »

📺 Binge my videos
Catch up on my blog or IG Reels for inspo for living YOUR upward spiral.

💆‍♀️ Book a Massage
For when your body needs the kind of reset no email can deliver. Book here »

Nyssa Hanger

Sign up to receive Going Upward, a weekly newsletter where clarity and action meet what matters most.

Read more from Nyssa Hanger

A client of mine referred to their new dog as a “dopamine dispenser,” and I couldn’t agree more. 😍 It’s like, “Move over phone, Instagram, all the apps and devices that vie for my attention. I’ve got something REAL here.” This reminded me of a visit to my cousin after she got a new kitten. We were on the floor playing with it when, inevitably, a phone came out to show a funny cat video. Apparently, at some point I broke from my haze and said, “Wait, why are we watching videos of cats when we...

There have been two reigning topics that have appeared in my treatment room the past few weeks. No matter the client, I felt like I kept having the same conversations. I'd usually get asked one and then both of these questions (though not always in the same order): How were your holidays? Can you believe what is happening in this country? (a.k.a. How are we supposed to be with all this??) I see what I do as my small part of holding space for all of this, holding space for you. While at the...

Back in the early 90s, the most rented video on my family's Blockbuster account was The Making of Michael Jackson’s Thriller. I was obsessed. There was something magical about watching Rick Baker transform Michael Jackson into a werewolf and the entire dance crew into zombies. If you asked me then what I wanted to do when I grew up, I’d reply, “I want to be a horror make-up artist.” 10-year-old me rolled up to the local costume store asking about fake blood and latex scars. I remember the...