sick at the beach 🀧


A few weeks ago we went to our vacation spot -- Cocoa Beach -- for our biannual trip.

(I've written about that more here.)

I feel like Kelly and I have gotten into a nice groove with this place.

We always stay at the same resort and at this point we've got our favorite places to visit.

This trip we got big into doing jigsaw puzzles, check out this beautiful one we completed:

But then two days before leaving I started to realize ... I didn't feel good. πŸ₯΄

By the next morning I couldn't get out of bed. πŸ€’πŸ˜©πŸ˜­

I managed to pack up the next day and survived the car ride home but at that point the coughs and body aches kicked in. I'm rolling down the window every time I cough in hopes that all the germs would go out there and not infect my beloved who at that point seemed spared.

I ended up coming home and canceling several days of work. As someone whose income is largely based on seeing clients, that burned.

There was also the weird vulnerability of having to tell client after client: Sorry, I am currently too human to do my job.

And then, right as I'm just starting to feel better, Kelly started going down ...

Apparently despite my best efforts, germs found their way to her and set up camp.

And there was something about both of us getting knocked out that really drove home how little control we actually have over this stuff.

I'll be honest with you, Reader.

You can do all the β€œright” things and sometimes you're still going to get sick.

So this all led us to reflect on what it's like to be sick, especially as business owners and healthcare practitioners, and what happens when illness screws with our illusion that we're actually in control.

We talk all about it in Episode #38 on Why You Can't Control Being Sick. (click to listen!)

We also cover:

  • The weird shame of calling out sick when you're the healthcare practitioner
  • Why wellness culture can make us think illness means we did something wrong
  • Why getting sick sometimes makes you start questioning your entire life (which may or may not involve graduate school and opening a food truck)
  • and more!

Save this one in your back pocket for the next time your body decides it does not care about your calendar.

In Joy,
​Nyssa

P.S. I'm all better now thank goodness! I'm back to seeing clients and so happy to be feeling good again.


πŸͺ·Current Openings for MassageπŸͺ·

Start times listed. Availabilities are subject to change. Click the link below to see the most up-to-date openings.

Thursday, September 17th @ 2:30pm - 3:30pm

Monday, September 21st @ 12pm; 4pm - 5:30pm

Tuesday, September 22nd @ 10:30/11am

Thursday, September 24th @ 12pm; 3/3:30pm

πŸ“… Don't see a time you want? Get on the waitlist and I'll contact you with openings directly. Click the link button above.


Want discounted sessions? You can receive $25 off a session any time you refer me to a new client, so tell your friends to come in!

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New Podcast episodes every Thursday!

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‼️Episodes You Might Have Missed:‼️

Click to read about and listen to these episodes.

​#25 - Intentionality, Part 10: Whatever It Is You Feel, Remember You Don’t Have To​

​#26 - Intentionality, Part 11: Aim Yourself at Being with People Who Facilitate You Being the Person You Want to Be​

​#27 - Intentionality, Part 12: Find a Pleasant Path​

​#28 - Intentionality, Part 13: Keep Your Eyes on the Prize​

​#29 - Intentionality, Part 14: Where Does Wisdom Come From?​

​#30 - Why You’re Exhausted in July (And What Traditional Chinese Medicine Knows About It)​

​#31 - Being in the Trenches Without Going to War With Yourself​

​#33 - Why The Odyssey Still Hits So Hard: Archetypes, War, and the Search for Home​

​#32 - How to Turn Emotional Wounds into Insight: Lessons from Tibetan Buddhism​

​#34 - A Mini Solo Episode: Showing Up When Life Gets Messy​

​#35 - Why Your Brain Needs a Friend (The Addition Edition)​

​#36 - How to Compromise in a Relationship Without People-Pleasing or Losing Yourself​

​#37 - Dolly Parton and the Trickster Archetype: A Jungian Analysis of Her Life and Legacy​

Ready to feel more ease, clarity, and flow in your life and business?

✨ Start here to explore my favorite offerings:

πŸ’« Complete What You Start: A Moon Mapping Workshop​
Finally finish what you begin (without forcing it). Join here »​

πŸŒ• The Essential Oil Moon Guide​
Sync your self-care with the moon + essential oils. Get the guide »​

πŸŒ€ The Upward Spiral Mini-Course (Free!)​
Simple shifts to feel better fast and make habits that stick. Start now »​

πŸ“Ί Binge my videos​
Catch up on my blog or IG Reels for inspo for living YOUR upward spiral.

πŸ’†β€β™€οΈ Book a Massage​
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Nyssa Hanger

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