Weekend warrior
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The way I’ve been dealing with the state of the world lately? Gardening like never before. While spending more time in my yard, I noticed a bunch of forgotten cinderblocks—tucked under bushes, in overgrown beds, collecting leaves in the far corner. One Saturday last Spring, I decided to gather them and build a small garden bed for my new herbs (some from a shopping therapy trip, some I’d nurtured from cuttings). I weeded, leveled the ground, laid cardboard, hauled the blocks, added soil, and planted. The next day, I proudly showed my mom. As we walked the yard, I spotted even more cinderblocks and thought: “I could make this bed almost twice as long.” So I did. Here’s the thing, Reader: This is how overwhelm sneaks in—we see the big picture and think we have to do it all at once. But I tricked myself by starting small, just enough to get going. Once I gained momentum, doing more felt easier—not harder. Try this next time you’re facing a big project, like writing your first newsletter, redoing your website, or planning a big home project. I do it with dishes all the time. I’ll say, “Just wash these few,” and usually end up doing the rest. So what’s something you’ve been putting off? What’s one tiny step you can take this week? I love helping my clients break things down into doable steps. If you're stuck, hit reply and tell me about it. Let's see what we can create together. In Joy, Nyssa P.S. I have openings in August for 2 more coaching clients. If you've been curious about what coaching can do for you, hit reply and we'll set up a time to talk. Upcoming Availability:Wednesday, July 30th 12:45pm - NOT AVAILABLE ONLINE - Reply or text me to book 5pm Friday, August 1st 12-1pm 🏖️ Summer Vacation: Be sure to get your next session booked now. 😎
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Nyssa Hanger
Life and Biz Coach. Massage Therapist. Aromatherapist. Teacher. Writer.
One night a few weeks ago, Kelly asked the question no one wants to hear in a Florida summer: “Is it hot in here?” Sure enough, the AC wasn’t cooling past 75. It wasn’t an easy fix with freon, we needed a whole new condenser. Thankfully, our handyman saved us with two window units to get through the week. And then, two days later, our old pup Bodhi declined. We knew his time had come. What timing. So we sat with him—listening to the constant white noise of the window unit—as we said our last...
Earlier this month, I got to spend time at one of my favorite places, Cocoa Beach. I love starting the day watching the sunrise from the porch. One year, I kept seeing this woman down at the beach. But she wasn't walking. She was ecstatically dancing down the beach. Headphones on. Arms moving, hips swaying. I immediately wanted to meet her, befriend her, and also be her. On my last morning, I finally said something:“I’ve seen you dancing all week. Thank you, it’s made my day.” She smiled and...
Last Spring, I got my oil changed and they told me my battery was failing. Trying to save money, I picked one up at the auto parts store instead of the dealership. Then at my recent oil change? “Your battery’s failing again.” 🤦♀️ Impossible, I thought. It’s brand new. So I went back to the store and asked the guy to test it. He looked annoyed to leave the air conditioning and check a battery in the Florida heat. But as we stepped outside, his phone rang. It was Black Sabbath’s War Pigs....