She knows me so well 🥰
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Food is a love language for me. I’ve got texts to prove it. Here’s a text thread with Kelly: She’s basically saying, "I got food for you, boo!" I couldn't get home fast enough. She knows this about me for one important reason … I've told her. More than once I've said, "When someone makes me food, especially when they know I'm busy, I feel so loved!" ➡️Listen, Reader, you gotta say what you want and need. So now I’m asking for your help with a project I’m working on … If you struggle with focus and follow-through and want to change that, I want to hear from you. Please take a few minutes and answer these questions. I want to help you change your life in positive and productive ways and that all starts with you telling me about what you want and need. 😉 (See how that works?) Can’t wait to share more about what I’m cooking up! 🍳 Stay tuned. In Joy, Nyssa P.S. I really do want to hear from you! Please take 3 minutes and answer these questions.
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Nyssa Hanger
Life and Biz Coach. Massage Therapist. Aromatherapist. Teacher. Writer.
I'm used to unplugging for an hour or more at a time. When I'm doing massage or coaching, I don't look at my phone. But outside of sessions, I'm just like everyone else. If I don't watch it, I'll waste all kinds of time on things that don’t matter. And with the news, I can start flirting with a panic attack. I don't want to live there. I'm all for being informed and taking action, but I'm also aware that unplugging from my device grounds me and increases my joy for my life. There's a power in...
The dust of the New Year is settling. Projects be project-ing. Tasks might be piling up. And what about that thing you said, "2025 will be the year I ..." If overwhelm is creeping in, make this one habit something you DID do in 2025: Never have more than 3 priorities. Seriously, Reader, this message made it to your inbox because it was one of my 3 priorities for today. (It works!) I start the day knowing what critical few things need my attention most, so at least those few things get done....
Kelly and I's latest project has been choosing the songs for our wedding dance party next month. 💃🏻🕺🏽 Not easy with so many songs to choose from! So we’ve been using the Tear Test. If the song’s intro or title makes one of us cry, it's clear YES. 👉This is also a great indicator of how to set goals for your life. One of the first things I do with coaching clients is help them get clear on what’s most important. It's amazing how challenging knowing what you really want can be. If thinking of a...